'Yoga in Site' is a corporate wellness program that brings yoga classes directly to your workplace. We offer a variety of services, such as ongoing training with weekly or biweekly classes, one-off workshops on specific topics to support employee well-being, and audits to design a tailored program for your company.

Integrating yoga into your company can generate numerous benefits, such as:

Improved physical health of employees: reduces sedentary lifestyle, prevents common injuries and pain.

Reduction of stress and anxiety: promotes mental calm and better management of work stress, both personal and the collective environment.

Increased concentration and productivity- Improves focus and efficiency at work.
Promoting a positive work environment: create a more harmonious and collaborative workspace.

Reduction of absenteeism from work: Healthier and happier employees miss work less, as it becomes a space for well-being.

We offer three main services:

Continuous training- Weekly or bi-weekly classes with a qualified instructor at your facility.

Specific workshops : On-demand sessions on topics such as postural health, stress management and relaxation inside and outside the workplace.

Audit: SWOT analysis to design a tailored, effective and sustainable wellness program through yoga.

Our classes are taught by qualified yoga instructors with experience teaching in corporate environments.

We adapt the style of yoga to the needs of your company and employees. Generally, it focuses on gentle postures, stretching, breathing and relaxation techniques, accessible to all levels.

The cost varies depending on the type of service, the frequency of classes and the number of participants. We offer personalized budgets adapted to the needs of each company.

Mainly, a space suitable for practicing yoga within its facilities. We take care of the rest: instructor, material (if necessary), and program design.

You can contact us through our website, by phone or email to request information and a personalized quote.

Yes, we can organize a free trial class for your employees to experience the benefits of yoga in the workplace.

Yes, our program adapts to companies of all sizes and sectors. Whether you are a small office or a large corporation, we can design a yoga program that fits your needs and goals.